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Understanding Different Types of Headaches
And what to do about them
Maurice Pearl
November 18, 2024
Never Squat Again?
Lifting is Actually Quite Practical
Jake Curran
October 23, 2024
Unlocking your Golf Swing
How to swing like a pro
Jake Curran
September 26, 2024
Big Wallet, Big Problem
How Your Everyday Carry Can Lead to Back Pain
Maurice Pearl
September 18, 2024
Stay Active in Winter
Tips to Keep Moving and Injury-Free
Maurice Pearl
June 11, 2024
Murph Challenge 2024
Your Body is Resilient
Jake Curran
May 24, 2024
The Importance of Pre-Athletic Screenings and Recovery Strategies for Contact Sports Athletes
Contact sports like football and lacrosse are exhilarating and physically demanding. These sports require a unique...
Maurice Pearl
May 10, 2024
Navigating Pain with the Stoplight Model
A Chiropractor's Perspective on Movement and Fitness
Maurice Pearl
April 24, 2024
Thriving Through the CrossFit Open
Insights from Maximum Performance
Maurice Pearl
February 19, 2024
Master Your Swing
Strategies for Golf Injury Prevention
Maurice Pearl
September 29, 2023
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