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Resources

Running injury prevention strategies image

Running injury prevention strategies

Stay injury free
Maurice Pearl
September 10, 2021
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Pulling your leg

When muscle strains are no joke!
Maurice Pearl
May 8, 2021
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Back-To-School Health Tips

School can be hard- but trying to keep healthy shouldn’t be! Look at our top 4 tips for helping continue self-care during your upcoming school year:
November 16, 2020
How to Fly Comfortably With Back Pain image

How to Fly Comfortably With Back Pain

Sitting on a flight and carrying some larger luggage can be terrible for someone who struggles with back pain - but...
November 12, 2020
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Pain-Proof Your Workstation

Your office may be the place where good ideas come to fruition and productivity soars, but it can also be a place...
November 10, 2020
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Exercise and Fitness Tips for Mature Adults

Daily exercise is important for everyone, especially as we are aging. If your career and and other...
November 2, 2020
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Spring Clean Your Healthy Routine

Spring is the time of year when the majority of people are motivated to do some Spring cleaning  and tidy up their...
October 22, 2020
The Importance of Stretching image

The Importance of Stretching

It’s not just for athletes
September 23, 2020
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12 Health and Wellness Gift Ideas

Do you need health and wellness gifts for people in your life? We have a dozen gifts to help your loved one’s health and wellness in 2020.
September 22, 2020
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5 Safety Tips for Gardeners

Some people consider gardening a sport. It may not be very competitive (unless you’re competing with your...
September 15, 2020
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  • Maximum Performance

    2530 S Pinnacle Hills PKWY, Ste 200
    Rogers, Arkansas
    72758
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Contact

  • Phone:
    (479) 268-6080

  • Fax:
    (479) 268-6083

  • Email:
    information@performtoyourmax.com

Office Hours

Monday-Wednesday 8am-5pm
Thursday 8am-1pm
Friday 8am-5pm


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    • New Patient

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